Episode 51: Harnessing Success through Habits and Attitudes, with Erik Swanson

Erik ‘Mr Awesome’ Swanson shares how you can harness success through habits, and why we need to not allow people to rent space in our mind.

This episode is filled with laughs and lots of energy… enjoy!

Episode 50: Keeping it in the family, with Ian McIlroy

Ever wondered what it would be like to interview your Father-in-law? Well, I did it… and this is what happened.

Oh, video footage of the whole interview is available, too.

Episode 49: Becoming a dad 16 weeks early, with Mike Grinberg

Pick up your phone and put it in the palm of your hand. That’s the size – and weight – of Mike’s daughter when she was born at 24 weeks.


Episode 48: Becoming a fitter, healthier dad, with Darren Kirby

Darren shares his journey with weightless, getting fitter, and how he’s transformed his life to now be training for the World Ironman Championships. Oh, there’s a little spoiler in this podcast, too.

Episode 47: Blogger to international sports commentator, with Jonathan Bullard

When Jonathan’s daughter was 9 months old, he accepted redundancy from his corporate job to pursue his passion in sports broadcasting. Now, he travels the world doing what he loves.

Episode 46: Everyone has a hobby, with Graeme Easton

Graeme Easton is… busy. He’s a professional stadium announcer; a podcast host; he started a B2B podcast business… oh, then there’s his ‘proper job’ as a teacher. Then throw in 3 kids, including twins. We have a lot to talk about!


Episode 45: Not yet a parent, with Maximillian Naza

As a non-parent, I was interested to get Maximillian’s take on parenting. We talk about why he’s investing time into parental research, what it’s like being a Googler, and how stand-up comedy helped him with losing his parents.


Episode 44: Making People Happy, with Harvey Reid

As the Head of Premier Events, Harvey’s job is to make people happy. It’s a job that takes him all over the country, which has its pros and cons.

Harvey also talks about what it means to be a black father in 2020, and how he’s approaching the conversation of race with his kids.


Episode 43: Flexibility: The Great Equaliser, with James Vale

Flexibility has allowed James to pursue his career, whilst being an active father, and support his wife’s career too. So how has lockdown impacted this?


Episode 42: The Science Behind Meditation, with Naianna Robertsson

Naianna’s a neuroscientist who specialises in meditation. We talk about the hard science vs the fad of meditation, how to become ‘in the moment’, and the secret to forming successful habits.


Episode 41: Building a home, with Paul Trudel-Payne

Paul talks about growing up in the US as a bi-racial gay man, as well as going through the adoption process with his husband.